Gut Health Tips and Honest Real Talk from everyday Jamaica
Juice for your gut. Truth for your soul. This live session blends wellness, deep reflection, and real talk from everyday Jamaica. (Live replay)
This live session is part reset, part reflection. I blended a natural juice using pak choi, beetroot, ginger, and flaxseed — powerful ingredients for gut health, circulation, and energy. Then I moved to the balcony for an honest, grounded talk about life in Jamaica, healing, and the ways I’ve evolved over the years. If you’re craving wellness, clarity, and real connection, this replay is for you. (Live Replay)
