Why I Juice Weekly in Jamaica — My #1 Energy & Wellness Habit
Why I juice weekly in Jamaica to boost energy and focus—using simple ingredients like pak choi, banana, and Otaheite apple. (Edited Live Replay)
In this video, I share why I started juicing weekly in Jamaica and how it’s become a simple habit that supports my energy, focus, and overall wellness. I walk through the ingredients I use—like pak choi, banana, Otaheite apple, ginger, and cinnamon—and explain why they’re part of my routine. While it’s not expert advice, this is an honest look at what’s working for me on my wellness journey.
