Why I Juice Weekly in Jamaica — My Gut Health Routine

Feeling bloated or low on energy? This Jamaican juice blend supports digestion and helps you reset. (Edited Live Replay)

This viewer-requested gut health juice recipe blends fresh Jamaican ingredients like papaya, pineapple, ginger, and Otaheite apple into a tropical mix that supports digestion, energy, and overall wellness. In this video, I walk you through how I made it, what each ingredient does for the body, and my honest reaction after trying it for the first time. If you’re looking for a natural way to feel better, this one’s worth exploring.